When we start getting old, things are not like we expect. Our lifestyle and body have to adjust to the changes we face in our lives. To maintain good health for the entire body, you can go to a gym or do exercise at home. But when it comes to skincare, you have to be extra careful. Even a little stress on a continuous basis can change your appearance. So, here is an effective routine you should follow to keep the skin rejuvenated for a long time. Take 6 Essential Elements to Support Skin Health Start using products like serums, lotions, creams, and even foods that are rich in these elements. Lots of anti aging skin care products are easily available in the market. What you need to do is specifically look for products that have ingredients mentioned below. Hyaluronic Acid Its primary function is increasing moisture in the skin. That is why many rejuvenating products have hyaluronic acid in them. People who have problems like wrinkles, fine lines, and dryness on their faces need it. Using products that have hyaluronic acid will add hydration to your skin. It can help your skin heal different marks. Including it in your anti-aging skincare routine will be essential. Also, the skin will have flexibility and wrinkle reduction. Using serums of HA will increase collagen along with elastin formation. Vitamin C You can't skip vitamin C when it comes to skin health. You can either take supplements, foods, or skin products to provide vitamin C to your skin. It has antioxidants against free radicals in your skin. The collagen formation will be faster because of it. Vitamin C intake will be the easiest way to enhance skin care for wrinkles. That will also help your skin to recover from damage caused by sun exposure. An extra glow will take place in your skin because of that. It smoothes the wrinkles in your face, which gives you a better look. Ceramides They are the fats inside our skin cells. It is necessary to have them for the skin's anti-aging process. The moisture retention in our skin takes place when our skin gets ceramides. When you look for the best anti-aging serum, make sure it has ceramides in it. That will help create a skin barrier against pollutants and various threats in the environment. This element is good for skin cells, and you can provide it to the skin through different skincare products. If there is a reduction in ceramides, your skin will start having dryness, eczema growth, etc. So, don't forget to provide ceramides to your skin. Retinol If your skin is getting too many wrinkles because of stress and aging, try to find the best cleanser for older skin. Along with the above elements, you need retinol for your aging skin. It is a form of vitamin A which helps in collagen production. Retinol will reduce fine lines, scars, acne scars, stretch marks, etc. People who start having old skin often face such issues. Find skincare products that have retinol in them, which can lead to elasticity for the skin. Even the pigmentation will improve in your skin. The skin tone will become brighter since the necessary elements will start working for your skin. Peptides Skin barrier is as important as any other thing for healthy skin. Peptides assist in improving the skin barrier. They give strength to it for better protection against environmental threats like pollutants. The skin will become more elastic since collagen formation will take place. Also, peptides reduce wrinkles to enhance damage repair. Using serums and creams that have peptides in them will improve your skin quality. Alpha Hydroxy Acids Then the last is alpha hydroxy acid, which improves the skin tone. Using products that reduce aging signs must have alpha hydroxy acids. That will also create an exfoliation process for your skin. The collagen formation process will get an extra boost from them. Including AHA skincare goods will improve complexion. Even the protection against sun damage will be ensured by AHA. Skincare Products You Need to Reduce Skin Aging When you search for top skin care products for aging, make sure to choose all mandatory ones. That means each type of product will benefit each area of the face. Since there are different types of aging lines, you will need different products and application styles. ● Facial cleansers ● Skin hydrating serums ● Lotions against sunburn ● Eye cream for under eye lines and dark spots ● Facial cleanser for mature skin ● Toners and moisturizers against dryness ● Exfoliator against dead skin and dirt ● Skin roller to enhance absorption for serums ● Sunblock for outdoor skin protection Steps to Maintain Skincare Routine You will have to use each product according to its function. Also, the order of using skincare products will be equally important. These steps are for a consistent routine to keep your skin soft and rejuvenated for a long time. ● Wash your face multiple times with gentle products (morning, afternoon, and night). ● Exfoliate your face once a day (some people do it before sleep, and some do it in the morning). ● Apply moisturizer after that or twice a day. ● Use night cream and day cream at their respective times. ● Apply eye cream at night so the skin can absorb it properly. ● Apply sunblock if you have to deal with extreme sunlight often. Using it in skin care for sensitive aging skin will prevent irritation caused by UV rays. ● Use anti-aging serums once a day. ● Apply dermal roller a few times a week or once in two days for absorption of serums. Use it gently in order to increase the absorption level of the skin. What Should You Eat or Drink in This Routine? Never rely only on artificial products because natural goods are irreplaceable. You will have to include some foods in your diet to provide essential nutrients to your skin. ● Apply aloe vera to soothe your skin and increase collagen. ● Coconut oil and olive oil are good for dry skin as they increase moisture. They have anti-aging properties too. ● You can apply bentonite clay sometimes to improve the quality of your skin. ● All kinds of fruits, especially the citrus ones, are the best for your skin. ● Drink orange juice for vitamin C because it will increase collagen levels against skin aging. ● Maintain a habit of drinking plenty of water to keep the skin hydrated and detoxed. ● Eat raw vegetables like tomatoes, carrots, and green types to improve the skin barrier. Things to Avoid You will have to avoid a few things in this routine. Otherwise, there will be loopholes. If you don't do that, you will hardly feel much difference before and after following a strict routine. ● Poor sleep pattern ● Consistent stress ● Extreme and long sunlight exposure ● Not using sunblock against UV rays ● Harsh cosmetics and skincare products ● Frequent exposure to heat in the kitchen Conclusion If you have some allergies or acne, you will have to consult a dermatologist before you apply skincare products. Some people have sensitive skins, which need extra attention.